Whole Eating for 30 Days

About Whole Eating for 30 Days

Eating sugar, grains, dairy, and legumes not only affects your weight, but also impacts your stress and energy levels. Congratulations, you have decided to strip them from your diet completely for the next 30 days! Here is to a healthier, happier you! Ready to get started? This app is full of tools to help you on your whole food journey. Features 30 day countdown with daily inspiration to get you through the month Over 200 sneaky names for sugar that are put on nutrition labels Lists of all foods allowed on the Whole Eating plan Over 120 wholeeating recipes, add the ingredients to your shopping list with one button click! Easily create emailable shopping lists of whole foods Frequently asked questions about obscure ingredients Take and store "Before" and "After" photos and lock the app with a code so your information is secure! What exactly is "Whole Eating for 30 Days"? What you choose to put into your body may be negatively affecting your health. Many people suffer from skin problems, low energy level or other aches and pains, Maybe you just find it harder than you should to get up and go in the morning. In this program you make a commitment to yourself to eat only whole, healthy, "yes" foods for 30 days to positively impact your life. Check out the rules, recipes, and other tools in this app to help you on your whole food journey! This app is not owned by, affiliated with, or endorsed by Whole30 or Whole9 Life It is created by a follower of the diet to help others succeed.

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