Abs Diet Smoothie Selector

About Abs Diet Smoothie Selector

100 WO MGZINES Depending on what you toss in them, smoothies offer a wide range of immediate heartsaving, musclebuilding, brainjuicing, moodboosting benefits. We provide the building blocks and the blueprints all you need to do is liquefy. INLUDES PREWORKOUT, POSTWORKOUT, and S S Find smoothies based on your goals, such as muscle building, weight loss, meal replacement, breakfast, health boost, and dessert. omplete nutritional information provided for every recipe, including calories, protein, fat, carbohydrates, sodium, and fiber. Sharp color photographs for every smoothie. dd recipes to your favorite list for easy reference. Love a recipe? Rate it to help other users discover it. dd ingredients, name your smoothie, and even take a picture of your blended concoction. Submit your recipe to the app. The best creations will be added for other users to enjoy. Learn the essential steps to creating a powerpacked smoothie. Discover the hidden health benefits of certain foods, helping you build the perfect blended beverage. ’ HOIE Download now for these staff favorites and dozens of other delicious recipes. MUSLE Reese’s Into Pieces This mix features the brawnbuilding power of protein from both peanut butter and whey. Pound one serving before your workout for energy and another after to fuel muscle recovery. LOSS The hoconana urb your hunger and tame a sweetooth with this mix of banana, chocolate milk, yogurt, and chopped walnuts. It’s a waisttrimming treat that clocks in at only 185 calories per 8ounce serving. HOLESTEROL The rtery id The ground flaxseed in this peachloaded mix attacks bad cholesterol with fiber and lots of omega3 fatty acids. This shake will also supply nearly half your of potassium, which helps prevent high blood pressure. HRD NIGHT The Hangover Helper Use this liquid meal to fight alcoholinduced dehydration. It's loaded with vitamin to help combat bingerelated cell damage, and the fructose in the fruit juices helps speed the metabolism of liquor. Upset stomach? The ginger in ginger ale will help quell the motion sickness caused by your spinning bedroom. BETING BLUES The Mood Maker n allfruit smoothie that’s packed with good carbs to boost your serotonin levels. dd a handful of flaxseed for an extra dose of moodboosting omega3 fatty acids. BETING INSOMNI The Sandman Melatonin is nature's mbien, bestowing on even the most restless rug rat a set of heavy eyelids. herries, bananas, and grapes are all great sources of this sleepinducer, and they make for a healthy encore to dinner. MENTL POWER The Brain Builder Not only does the kiwi and strawberries provide badly needed vitamin Bs, they deliver a shot of protein to help produce the wakeup chemicals dopamine and norepinephrine. The milk in the mix contains choline to help fire up your memory. long with the vitamin in the fruit and choline can also help prevent the mental deterioration associated with lzheimer's and Parkinson's. BOUT BS DIET The bs Diet has helped tens of thousands of men and women achieve a flatter stomach. It is the simplest, fastest, and most effective plan to strip away fat from your belly and turn fat into muscle by feeding your bodynot starving it. Visit www.absdiet.com to learn more. utomatically downloads updates unless changed in Settings.

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