5:2 Fasting Diet Recipes

About 5:2 Fasting Diet Recipes

►►► uthor of the top 10 hit book ‘The 52 Diet Cookbook’ and Nutritionist of the Year ngela Dowden brings you delicious recipes for the 52 fasting diet that’s sweeping the globe. ◄◄◄ Make your 500 or 600calorie day easier and tastier with Delicious recipes divided into 100, 200 and 300calorie sections. calorie counter for looking up over 1,500 foods Recipes for breakfasts, lunches, dinners and snacks. Stepbystep instructions and gorgeous photography 5 days of feasting plus 2 days of fasting live long, feel great, lose weight! We know the science works and with 52 Fasting Diet Recipes you'll be able to put the science into practice. 52 Fasting Diet Recipes provides 80 caloriecounted recipes covering everything from snacks to main meals. It makes it easy to keep under your 500 or 600calorie limit and still eat tasty food. Recipes include Lamb cutlets with herbed crust Vegetable curry Thai noodles and tofu rtichoke pizza Wild mushroom omelette Stuffed mushrooms Spiced lentil and tomato soup Lamb shanks with spiced beans and balsamic onions Snacks include Watermelon and feta salad Broccoli & spinach eggahs Chicken satay Gazpacho Cranberry and hazelnut cookies Minted zabaglione Hot & sour mushroom soup ll the recipes are quick and easy to make and taste delicious, so fasting need not be a chore! 52 Fasting Diet Recipes will help you change your life for the better by dieting just two days a week.

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