30 Day Squat Challenge

About 30 Day Squat Challenge

Use the 1 Month Squat Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat! FEATURES 30 days of squat exercises preprogrammed and ready to go Six levels of difficulty find a challenge for any fitness level you are at Track your progress as you complete the 1 month squat challenge Rest days preprogrammed to allow muscle recovery Exercise Demo videos for each movement Reminds you to complete the day's challenge EXERCISES Air Squat Jump Squat Bottom Squat Hold Wall Sit Goblet Squat Jump Squat Deck Squat Forward Lunge Rear Lunge One Legged (Pistol) Squat

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30 Day Squat Challenge downloads

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Compatible devices

The app 30 Day Squat Challenge is compatible with te following devices.

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